Please book a minimum of 1 hour in advance. If booking outside the booking window, please email us at socialgroundsyyc@gmail.com to check availability. Classes are subject to cancellation with low enrollment.

"Get Moving"

Fitness Classes

Our goal is to provide you the best quality yoga, pilates, barre, HIIT & wellness classes in a friendly and warm environment. We understand that everyone is at a different stage in their fitness journey, which is why we offer a number of classes and levels.

Barre Fit
Join us for this ballet-inspired workout
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1 hr
20 Canadian dollars
Cardio & Core
A high intensity interval class with a sprinkling of pilates
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1 hr
20 Canadian dollars
Dynamic Yoga Flow - *NEW*
An energizing practice with fluid postures.
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45 min
10 Canadian dollars
Gentle Yoga
Move slowly & gently through strength, balance & restorative yoga post...
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1 hr
20 Canadian dollars
Mat PIlates- *NEW*
An all-level class.
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45 min
20 Canadian dollars
Mom & Baby Barre
A ballet-inspired workout for mother's & their babies.
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45 min
20 Canadian dollars
Parent & Baby Yoga
For parents & their babies up to 12 months
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1 hr
20 Canadian dollars
Restorative Yoga
Restorative Yoga with Meditation. A perfect end to a long week.
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1 hr
20 Canadian dollars
Rise & Grind- *NEW*
Early morning class to get you ready for your workday
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1 hr
20 Canadian dollars
Yoga for Backs
Release tension through mobility work.
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1 hr
20 Canadian dollars
Yoga Flow with Mary
A new all-level class
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1 hr
20 Canadian dollars
Yoga Flow with Cindy
Breathe, Stretch, Strengthen - Fun All-Level Classes
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1 hr
20 Canadian dollars
Yoga 101 - *NEW*
Begin your Yoga Journey with Social Grounds
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1 hr
20 Canadian dollars