Please book a minimum of 1 hour in advance. If booking outside the booking window, please email us at socialgroundsyyc@gmail.com to check availability. Classes are subject to cancellation with low enrollment.

Wellness Classes

Our goal is to provide you the best quality yoga & wellness classes in a friendly and warm environment. We understand that everyone is at a different stage in their fitness journey, which is why we offer a number of classes and levels.

Barre for Weekend Warriors
Join us for Saturday morning Barre
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1 hr
20 Canadian dollars
Barre Fit
Join us for this ballet-inspired workout
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1 hr
20 Canadian dollars
Cardio & Core
A high intensity interval class with a sprinkling of pilates
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1 hr
20 Canadian dollars
Gentle Yoga
Move slowly & gently through strength, balance & restorative yoga post...
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1 hr
20 Canadian dollars
Mom & Baby Barre
A ballet-inspired workout for mother's & their babies.
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45 min
20 Canadian dollars
Parent & Baby Yoga
For parents & their babies up to 12 months
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1 hr
20 Canadian dollars
Restorative Yoga
Restorative Yoga with Meditation. A perfect end to a long week.
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1 hr
20 Canadian dollars
Strengthen & Stretch
Stretch it out in this mid-week practice
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1 hr
20 Canadian dollars
Unwind: Body & Mind
Release tension & reduce stress
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1 hr
20 Canadian dollars
Yoga Flow with Mary
A new all-level class
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1 hr
20 Canadian dollars
Yoga Flow with Cindy
Breathe, Stretch, Strengthen - Fun All-Level Classes
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1 hr
20 Canadian dollars