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Please book a minimum of 1 hour in advance. If booking outside the booking window, please email us at socialgroundsyyc@gmail.com to check availability. Classes are subject to cancellation with low enrollment.

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"Get Moving"

Fitness Classes

Our goal is to provide you the best quality yoga, pilates, barre, HIIT & wellness classes in a friendly and warm environment. We understand that everyone is at a different stage in their fitness journey, which is why we offer a number of classes and levels.

Class Schedule

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  • Barre Fit

    Lift, tone and transform in our Barre Fit class!

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    1 hr

    20 Canadian dollars

  • Barre Fusion

    Introductory special-Try this new class for just $10!

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    1 hr

    10 Canadian dollars

  • Cardio & Core

    A high intensity interval class with a sprinkling of pilates

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    1 hr

    20 Canadian dollars

  • Gentle Yoga

    Move slowly & gently through strength, balance & restorative yoga postures and meditations.

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    1 hr

    20 Canadian dollars

  • Mat PIlates

    An all-level class.

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    45 min

    20 Canadian dollars

  • Monday Morning Reset: Sound Healing

    Sound Healing for your Best Year Yet!

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    45 min

    20 Canadian dollars

  • Parent & Baby Yoga

    For parents & their babies up to 12 months

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    1 hr

    20 Canadian dollars

  • Postpartum Core & Restore

    Reconnect, rebuild, and restore!!

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    Started Jan 16

    108 Canadian dollars
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  • Restorative Yoga

    Restorative Yoga with Meditation. A perfect end to a long week.

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    1 hr

    20 Canadian dollars

  • Thai Massage

    Learn elements of Thai Massage

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    2 hr

    50 Canadian dollars

  • Yoga Flow with Cindy

    Breathe, Stretch, Strengthen - Fun All-Level Classes

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    1 hr

    20 Canadian dollars

  • Yoga Flow with Mary

    A new all-level class

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    1 hr

    20 Canadian dollars

  • Yoga for Backs

    Release tension through mobility work.

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    1 hr

    20 Canadian dollars

  • Yoga Stretch

    A gentle class.

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    1 hr

    20 Canadian dollars
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