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Barre Fit

Join us for this ballet-inspired workout

  • 1 h
  • 20 Canadian dollars
  • Social Grounds Ltd.

Service Description

Barre Fit is a ballet-inspired workout that takes techniques and influence from classical ballet. It tones, strengthens, and lengthens muscles without adding bulk. Barre Fit blends elements of ballet, pilates, yoga & traditional strength training. Barre classes provide numerous health benefits and mental benefits, such as helping to build lean muscle (especially in the legs, glutes & core) & leading to improved overall strength, posture, and flexibility. Whether you are a seasoned fitness enthusiast or a newcomer, Barre can be tailored to accommodate different fitness levels and goals.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance.


Contact Details

  • 3109 Palliser Dr SW #11, Calgary, AB T2V 4W5, Canada

    socialgroundsyyc@gmail.com


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