Move & Melt

A class for those who want a workout.....but also a lie down.

1 h

20 Canadian dollars

Social Grounds Ltd.

Service Description

We’ll kick things off with 30 minutes of smooth, feel-good yoga flow to get the body moving and the blood pumping. Then we hit the brakes and melt into 30 minutes of deep stretching—long holds, big exhales, and possibly questioning why you don’t stretch more often. Come for the flow, stay for the glorious unwind.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance.

Contact Details

3109 Palliser Dr SW #11, Calgary, AB T2V 4W5, Canada
socialgroundsyyc@gmail.com