Sound & Stillness

Service Description

Unwind and recharge with a restorative Tuesday Evening Sound Healing session designed to help you release the stresses of the day and return to a state of balance and calm. This immersive experience supports relaxation, mental clarity, emotional well-being, and energetic alignment so you can move through the rest of your week feeling grounded and renewed. Whether you’re looking to ease tension, quiet a busy mind, improve your overall sense of wellness, or simply create intentional time for yourself, this gentle evening practice offers space to reset and restore. During the session, therapeutic sound and vibration from tuning forks are applied to specific pathways and points along the body to encourage relaxation, support circulation, and help regulate the nervous system. Inspired by principles of Traditional Chinese Medicine, this focused approach is designed to harmonize your energy and promote deep rest. Perfect for beginners and anyone curious about sound healing, this welcoming class provides a supportive environment to slow down, reconnect, and end your day with intention.