Hips & Hamstrings

Service Description

A gentle slow yoga flow designed to melt tension in the hips and hamstrings. We’ll move with purpose, settle into longer holds, and create deeper mobility through mindful breath and release. focused on melting away tension from areas that commonly feel tight—like the hips, hamstrings, glutes, and back. This class is designed for all levels—no yoga experience required. Modifications are always offered to ensure comfort and accessibility