Yoga Flow with Cindy
Breathe, Stretch, Strengthen - Fun All-Level Classes
- 1 hr1 hour
- 20 Canadian dollars$20
- Social Grounds Ltd.
These fun, all levels classes, pair breath and body through sequences of poses that will stretch, strengthen and invigorate. Traditional yoga postures, sprinkled with fitness-inspired and functional movement, will help you find a deeper mind-body connection while increasing focus and awareness. Flow dynamically from one posture into another with longer holds of certain postures. Students generally experience a sense of fluid motion, from which yoga flow gets it name. Great classes for anyone who wants to explore their full potential and get creative.
To cancel or reschedule, please contact us 24 hours in advance.
3109 Palliser Dr SW #11, Calgary, AB T2V 4W5, Canada