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Cardio & Core

A high intensity interval class with a sprinkling of pilates

  • 1 hour
  • 20 Canadian dollars
  • Social Grounds Ltd.

Service Description

The class is an invigorating fusion of high intensity interval training (HIIT) and slow precise sculpting moves and core work specific to Pilates and Barre. You will get the best of both worlds - strength training, body sculpting and toning. Whether you're a fitness enthusiast looking to spice up your routine or a beginner seeking an effective and enjoyable workout, this class is designed to leave you energized, accomplished and ready to take on the day.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance.


Contact Details

  • 3109 Palliser Dr SW #11, Calgary, AB T2V 4W5, Canada

    socialgroundsyyc@gmail.com


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