Attitude of Gratitude Workshop

Service Description

Looking for more motivation in your day? Feeling overwhelmed or finding it hard to notice the little joys? Join us for this fun and creative two-hour workshop where you'll learn practical tools to boost motivation, stay focused, and cultivate gratitude. You'll discover what a dopamine menu is, how it can help support your daily routines and goals, and create one that's personalized just for you. You'll also design and decorate your own gratitude journal with meaningful prompts to encourage reflection and positivity long after the workshop ends. Spend an afternoon getting creative, learning something new, and connecting with like-minded people in a relaxed, welcoming environment. What to Bring: Yourself and an open mind Any favourite markers, pens, or stickers you'd like to use (optional) What's Included: Markers and pencil crayons A variety of stickers Your own journal to personalize and take home Cardstock and supplies to create your custom dopamine menu Hosted by: Brandy Marie of 333 The Spiritual Intuitive • Medium • Tarot & Oracle Card Reader Ages: 18+ only